circuit workout · fit friday · fitness and fun · Running · Uncategorized

Quick and Easy “Fit Friday” workout

My little town in southern Delaware is coated in snow so I decided to keep it quick and easy today. Check out my Fit Friday work out and make it as short, long, hard or easy as you’d like! What are you doing to make your Friday “Fit”?

Football Running challenge · Running · Uncategorized

#mondaynightmiles week 6

It is the 6th week of football which means Monday night miles is on its 6th installment. The first few weeks I did an excellent job of picking and did not owe any miles. As the season has progressed more woman are participating and more miles are being run. Monday night miles started out as… Continue reading #mondaynightmiles week 6

fit pregnancy · Pregnancy · pregnant running · Running

Success with a touch of failure

So when it comes to miles accomplished this week, as well as surviving a full work week, open house, doctor’s appointment, yard work and the regular duties that come along with being a wife and mother I was very successful! Between running and walking I was able to cram in 19.6 miles this week. We have… Continue reading Success with a touch of failure