Delaware Races · Dover · Family Fitness · fitness and fun

Valentine’s Day on the Run

Roses, chocolates, cards, jewelry, hearts, and love are all about to take over. To be honest I love it. I love when people are in love and do sweet things for each other. Of course it is sweet when cute things are done without the Hallmark Holiday involved but regardless just like smiling, love can at… Continue reading Valentine’s Day on the Run


Things I am Loving Lately {Fall Edition}

Happy Friday! I thought this day would NEVER get here this week! It was a busy one but the good news is that all survived! To kick off the weekend I wanted to share with you some things I am loving this fall! Warm, Fall Weather. This fall has been a very interesting, busy one.… Continue reading Things I am Loving Lately {Fall Edition}

fitness and fun · Gifts for Runners

Gifts We LOVE for your Valentine

Valentine’s Day! Some love it, some hate it and others… well others may RUN from it! If you are stuck on what to get your Valentine this year- no worries. The Jonesin’ sisters have you covered! We know Valentine’s Day is only a few days away so we have tried to make this list as… Continue reading Gifts We LOVE for your Valentine

Athleta · fitness and fun · Fitness Gear · Jillian Michaels

Time to Get in “Gear”

SHE IS BACK! Courtney is back from her pregnancy hiatus and blog maternity is over!  She is ready to share her favorite workout gear! Check it out! I was trying to make time on the treadmill go a little bit faster last night – so I picked up the latest issue of Self magazine.  Lo and… Continue reading Time to Get in “Gear”