10 miler · 5k Run · Delaware Races · Delaware State Parks · Family Fitness · Maryland · Racing · Running and Racing · St. Michaels Running Festival · Trap Pond

May Race Round-Up

I feel like I am on repeat saying each month went by so fast but April really has flown by. I think between being sick, traveling and other general family activities we were busy and it seemed to pass in the blink of an eye. Here are some photos from races in May of 2016… Continue reading May Race Round-Up

10 miler · Delaware · Delaware Races · Delaware State Parks · Delaware Trail · fitness and fun · Friday Five · Half Marathon · Maryland · Ocean City · Rehoboth beach · Running · Running and Racing · Summer

Friday Five { 5 races you must run at the beach}

While the beaches are covered in snow I am thinking warm thoughts and sharing 5 races you must run at the beach!

Delaware Races · Dover · Race Recap · Race Review · Running

Valentine’s Day the Runners’ Way: Chocolate Lovers 5k Recap

It has become a Valentine’s Day (weekend) tradition for Jimmy and me to participate in the Chocolate Lovers 5K at Del Tech.  (In case you missed it – you can catch up and read all about my 2014 and 2015 race experiences.)   Aside from the usual grumblings and slight amount of complaining from Jimmy –… Continue reading Valentine’s Day the Runners’ Way: Chocolate Lovers 5k Recap

5k Run · Delaware · Delaware Races · Delaware State Parks · fitness and fun · Race Discount

Guide to Holiday Races on Delmarva 

Now that the Turkey Trots are behind us it is time to focus on all the other up and coming Holiday races that take place right here on Delmarva. Right here on our little peninsula we have lots of Holiday inspired races to keep your calendars full through the Holidays. I am not sure if… Continue reading Guide to Holiday Races on Delmarva 

Annapolis Running Classic · fitness and fun · Half Marathon · Maryland · Mother Runners · Race Discount · Race Preview · Race Training · races · Racing · Running · Running and Racing

Why You Should Sign Up for The Annapolis Running Classic

As you know I LOVE the Annapolis Running Classic that takes place in beautiful Annapolis, Maryland. I love this race so much I applied to be an official race ambassador- yup I am part of the A-Team and so far I am loving it! This race is great but for some hearing “great” may not… Continue reading Why You Should Sign Up for The Annapolis Running Classic

Delaware · fitness and fun · Hot Mom Check-In · Running

Hot Mom Check-In: Amy Evans

“Oh my this made me giggle-I have no idea why. But thanks!” This was Amy’s response when asked to be a featured “Hot Mom”. That is one thing I love about her- she ALWAYS finds humor in a situation! 1.Starting out with a little intro- please tell us about your family, job, and community programs… Continue reading Hot Mom Check-In: Amy Evans

fitness and fun · Gifts for Runners

Gifts We LOVE for your Valentine

Valentine’s Day! Some love it, some hate it and others… well others may RUN from it! If you are stuck on what to get your Valentine this year- no worries. The Jonesin’ sisters have you covered! We know Valentine’s Day is only a few days away so we have tried to make this list as… Continue reading Gifts We LOVE for your Valentine

Cherry Blossom · Delware · Maryland · Ocean City · Rehoboth beach · Running and Racing

2015 Race Schedule {Preview}

We are still a few weeks away from a new year but already my race calendar has some GREAT events on it! I try to not let running take my life over completely but I do like having races to keep me on track and working towards something. 2014 was filled with lots of different… Continue reading 2015 Race Schedule {Preview}

Delaware · fitness and fun · Half Marathon · races · Running · St. Michaels Running Festival · Training Plan

Make it Happen in May: Take 2

Truth be told… I am not making it happen in May. I am very sad to report I have barely run this month AND I have done 1 early morning rise and grind so far. Very sad- I know. The good news is that I can turn this around. I have convinced my husband to… Continue reading Make it Happen in May: Take 2

fitness and fun · races · Running

9th Annual Valentin’s Day 5k Race Recap

While the Doctor was racing in Kent County my running crew was racing in Sussex County at the Cape Henlopen State Park in Lewes, Delaware. It was a somewhat dreary, damp morning but over 100 of us gathered together to run in the 9th Annual Valentine’s Day 5k that Seashorestriders puts on! The event started at… Continue reading 9th Annual Valentin’s Day 5k Race Recap