Delaware · mother runner · Running · Trail Running

Assawoman Wildlife Refuge: Trail Review

This little gem of an area has always been one of my favorite places. As I mentioned about a year ago I spent a lot of time riding my bike to this wildlife refuge and even crabbing here with my family. As I have gotten older I have found it to be such a peaceful… Continue reading Assawoman Wildlife Refuge: Trail Review

another mother runner · Dogfish Dash · fitness and fun · Hot Mom Check-In · Racing · Running

Hot Mom Check-in: Laura Wootten

Starting out with a little intro- please tell us about your family, job, and anything else you are involved with:  I work full time at a hospital as a Cardiac Registered Nurse.  I work three-12 hour shifts which usually turns into 13-14 hours being away from home in one day.  During the summer I waitress at… Continue reading Hot Mom Check-in: Laura Wootten

another mother runner · Delaware · Dover · fitness and fun · mother runner · Racing · Running

Chocolate Lovers 5k Race Recap

Delaware’s Sweetest 5k: Chocolate Lovers 5k  Happy Valentine’s Day!  I was able to kick off my V Day combining my two favorite activities: (1) hanging with my boys and (2) running!  Jimmy, Grant, and I headed over to Deltech for the Chocolate Lovers 5k.  This is the second year I have run this race –… Continue reading Chocolate Lovers 5k Race Recap

fitness and fun · Football Running challenge · Marathon Training · Running

#mondaynightmiles -mixing it up!

It’s a new month and time for something a little different. So far we have had a handful of people playing along in the #mondaynightmiles football running challenge and my goal is to make it bigger, better and more fun! This week I have upped the bet to 7 miles! To some that is nothing,… Continue reading #mondaynightmiles -mixing it up!