Fit Approach · fitness and fun · Fitness Check In · Mother Runners · SweatPink

Month-End Madness [August]

  Total Miles: 80.2 Considering my training plan only calls for 3 runs a week I guess this isn’t that bad. I did miss my long run last weekend due to scheduling conflicts between me and the hubs and him working but I am ready to get back on track and start really ramping up those miles!… Continue reading Month-End Madness [August]

Giveaway · SweatPink · Uncategorized

#BeFitAllYear {Review + Giveaway}

Fit Approach has been hooking a girl up lately. I have been very fortune to be selected for yet again another review and giveaway campaign and this one, like the last few, did not disappoint! Take a few minutes and read about this awesome program and how you can win your own package of BeFit… Continue reading #BeFitAllYear {Review + Giveaway}

Fit Approach · Giveaway · Product Review

Putting on my “Smarty Pants” {Review+Giveaway}

It has been a rough few months for us in the Jones household. The kids have had what seems like a constant, non-stop runny nose and I have had a head cold/ sinus infection that multiple trips to the doctor can’t seem to fix. To add to the mix, Daddy Jones has been hit with… Continue reading Putting on my “Smarty Pants” {Review+Giveaway}

Product Review · SweatPink

Hemp Heart Bars: Hemp Goodness On-the-Go

I love a snow-day, especially when I do not have to work! The only bad thing about these snow days is that my routine eating gets all thrown off! Take a sneak peek into my Friday to better understand what I am talking about: 5:00 AM: alarm wake up- waiting for the phone call/text about… Continue reading Hemp Heart Bars: Hemp Goodness On-the-Go

Better Together · BodyFlow · Fit Approach · fitness and fun · Group Fitness · Yoga

Stepping Out of Your Comfort Zone

If you have been following our blog for some time now, you probably have read one or more posts about my group fitness classes.  I am BodyPump, BodyFlow, and BodyCombat certified – and I also teach an amazing cycle fusion class at the Dover YMCA.  I have been teaching for close to 3 years now. … Continue reading Stepping Out of Your Comfort Zone

Delaware · fitness and fun · Half Marathon · races · Running · St. Michaels Running Festival · Training Plan

Make it Happen in May: Take 2

Truth be told… I am not making it happen in May. I am very sad to report I have barely run this month AND I have done 1 early morning rise and grind so far. Very sad- I know. The good news is that I can turn this around. I have convinced my husband to… Continue reading Make it Happen in May: Take 2

fitness and fun

Liebster Award x 2!

So yesterday I was selected by two different bloggers for the Liebster Award! I was so excited for this opportunity and to be selected twice WOW! Basically how it works is that a fellow blogger nominates you, you answer 10 questions they have given to you and you send them a thank you shout out!… Continue reading Liebster Award x 2!

fitness and fun · Joggermom · races · Running · Training Plan

February Fitness Check-in!

The month of love has come and gone and now we are into March- and what a start it has been! Already this month I got sunburn and have been snowed in and it is only the 3rd!!! February is always my busy month at school and fitness typically takes a back seat. I ended… Continue reading February Fitness Check-in!