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Friday Five { 5 races you must run at the beach}

While the beaches are covered in snow I am thinking warm thoughts and sharing 5 races you must run at the beach!

Delaware · Delaware State Parks · Delaware Trail · Delware · fitness and fun · Mother Runners · Running and Racing · Trail Review · Trail Running

Exploring Delaware’s Trails: Gordons Pond Trail

By this time all kids are back in school and I do not know how things work on your household but things are downright crazy over here! As my summer break from teaching came to an end I joined the rest of the working population and became a weekend warrior- where every minute counts and… Continue reading Exploring Delaware’s Trails: Gordons Pond Trail

Delaware State Parks · Trail Review

Exploring Delaware’s Trails: Fresh Water Pond Trail

Right down the road from the Assawoman Canal Trail that I explored last week is another little hidden gem that southern Delaware has to offer- The Fresh Pond Trails.┬áThese trails are park of the Seashore State Park. I have only been on these trails a few times before as I ran in the Ed Dean… Continue reading Exploring Delaware’s Trails: Fresh Water Pond Trail

Delaware State Parks · Delaware Trail

Exploring Delaware’s Trails: Assawoman Canal Trail

The other morning as I was watching the local news I heard a few words that made my ears perk right up. Even though an entire segment was dedicated to the ribbon cutting of a new trail all I heard was “Trail”, “Ocean View” and “Open”. These words stuck out to me as my running… Continue reading Exploring Delaware’s Trails: Assawoman Canal Trail

Delaware · Trail Review · Trap Pond

Trap Pond- Trail Review

When you find a good running trail it is kind of like scoring that front row parking spot for the beach on a Saturday in July. Trap Pond is my front row parking spot. Even though I have lived in Sussex County my entire life I was never really familiar with Trap Pond and all… Continue reading Trap Pond- Trail Review