10 miler · 5k Run · Better Together · Delaware Races · Delaware State Parks · Delaware Trail · Discount Codes · Dover · races · Rehoboth beach · Running · Running and Racing · SweatPink · Trail Running

October Race Round-Up

It is hard to believe that Sweet September will coming to a close this weekend. The month seemed like a blur to me but it was expected with all that went on: kicked off my 10th year of teaching, sent R off to Kindergarten, participated in the Run, White & Blue 1-Mile fun run/walk with… Continue reading October Race Round-Up

Delaware Races · Delaware State Parks · Family Fitness · fit pregnancy · fitness and fun · Fitness Check In · Half Marathon · Month-End Madness · Ocean City · Race Review · Stoller Running · Trail Running · Trap Pond

Catching Back Up + May Wrap Up

As you may have noticed I fell off the monthly wrap-up wagon. Things just got so busy, I got the flu, spring break happened and blogging didn’t. I am hoping with Summer break about to make an appearance I can post more regularly but don’t count on that. Life happens and you can follow a… Continue reading Catching Back Up + May Wrap Up

Trail Review · Trail Running

Exploring Maryland’s Trails: Berlin Falls Park

Exploring new places while running has become one of my favorite things to do. When I am running the same old places over and over I can sometimes forget to enjoy the beauty (unless its my favorite tree or pier in the Bayside, then I always enjoy it). I recently saw some posts and heard… Continue reading Exploring Maryland’s Trails: Berlin Falls Park

5k Run · 8k · Annapolis Running Classic · BOB Strollers · Delaware · Delaware Races · Delaware State Parks · Delaware Trail · Dogfish Dash · dogfish head · Dogfish Head Brewery · Family Fitness · Fit Approach · Fitness Check In · Marathon Training · Month-End Madness · Ocean City · Rehoboth beach · Running and Racing · Stoller Running · Trail Running

Month-End Madness|September|

September was such a busy month and October is looking to be even more packed with running, racing and other activities. While I did enjoy September I am hoping that I will be able to sneak away to Jones beach with the kids a few more times before the chill of fall creeps in. While… Continue reading Month-End Madness|September|

Better Together · Delaware State Parks · Delaware Trail · Family Fitness · fitness and fun · Health and Fitness Apps · Running · Stoller Running · Trail Running · Uncategorized

Making it Stick: the Top 5 Ways to Keep Your Fitness Goals in Reach

Find a partner in crime.  Working out with a partner is always better than working out alone.  Sometimes we need that extra push of knowing someone is depending on us to show up.  My partner in crime is my bestie Teen (who I often mention in my blog posts).  Whether its running, yoga, or group… Continue reading Making it Stick: the Top 5 Ways to Keep Your Fitness Goals in Reach

Delaware · Delaware Races · Delaware State Parks · Delaware Trail · fitness and fun · Half Marathon · Junction & Breakwater Trail · Race Review · Rehoboth beach · Running · Running and Racing · Trail Running · Uncategorized

Running the Rehoboth Beach Half Marathon!

Despite the Rehoboth Beach Running Company Marathon & Half Marathon┬átaking place for a few years now (7 or 8), this is the first time I participated. I vowed to keep my racing “local” this year and started towards this goal by registering for the Half last year on New Years Eve when the race is… Continue reading Running the Rehoboth Beach Half Marathon!

Delaware · Delaware State Parks · Delaware Trail · Delware · fitness and fun · Mother Runners · Running and Racing · Trail Review · Trail Running

Exploring Delaware’s Trails: Gordons Pond Trail

By this time all kids are back in school and I do not know how things work on your household but things are downright crazy over here! As my summer break from teaching came to an end I joined the rest of the working population and became a weekend warrior- where every minute counts and… Continue reading Exploring Delaware’s Trails: Gordons Pond Trail

Delaware · mother runner · Running · Trail Running

Assawoman Wildlife Refuge: Trail Review

This little gem of an area has always been one of my favorite places. As I mentioned about a year ago I spent a lot of time riding my bike to this wildlife refuge and even crabbing here with my family. As I have gotten older I have found it to be such a peaceful… Continue reading Assawoman Wildlife Refuge: Trail Review