5k Run · Delaware Races · Family Fitness · Racing · Rehoboth beach · Running · Running and Racing · Summer

July Race Round-Up

July is due to make its appearance at the end of the week which means it is time for a brand new race round-up. When I think about July I obviously think fireworks, beach, bbq and 4th of July Races!! Here is what is going on in July: Saturday, July 1st: 18th Freedom 5k Run/Walk/Roll,… Continue reading July Race Round-Up

5k Run · Delaware Races · Family Fitness · fitness and fun · Maryland · Racing · Running and Racing · Summer

4th of July Races at the Beach | Race Round Up

With another big beach holiday upon us I thought this would be a great time to share with you all the local races that are taking place at the beach and surrounding areas. I will not be doing any racing, walking or even holiday workouts, but I hope that all of you get out there… Continue reading 4th of July Races at the Beach | Race Round Up

10 miler · Delaware · Delaware Races · Delaware State Parks · Delaware Trail · fitness and fun · Friday Five · Half Marathon · Maryland · Ocean City · Rehoboth beach · Running · Running and Racing · Summer

Friday Five { 5 races you must run at the beach}

While the beaches are covered in snow I am thinking warm thoughts and sharing 5 races you must run at the beach!