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Why YOU need to run the Run, White & Blue 5k!

  While September means Labor Day and back-to-school to most, one event that sticks out to me is the Run, White & Blue 5k that takes place at Del Tech in Georgetown, Delaware. Last year the race took place on a Thursday night and a couple of hundred people came out to support a scholarship… Continue reading Why YOU need to run the Run, White & Blue 5k!

Delaware Races · Delaware State Parks · Family Fitness · fit pregnancy · fitness and fun · Fitness Check In · Half Marathon · Month-End Madness · Ocean City · Race Review · Stoller Running · Trail Running · Trap Pond

Catching Back Up + May Wrap Up

As you may have noticed I fell off the monthly wrap-up wagon. Things just got so busy, I got the flu, spring break happened and blogging didn’t. I am hoping with Summer break about to make an appearance I can post more regularly but don’t count on that. Life happens and you can follow a… Continue reading Catching Back Up + May Wrap Up

Month-End Madness · Mother Runners · Running · Stoller Running

Month-End Madness {December}

December started out pretty rocky when it came to running. We were busy, we had a lot going on and running took a back seat. Coming off of my run-filled month of November taking a few weeks off running actually was not that bad. It is crazy to think 2016 is in the books and… Continue reading Month-End Madness {December}

5k Run · 8k · Annapolis Running Classic · BOB Strollers · Delaware · Delaware Races · Delaware State Parks · Delaware Trail · Dogfish Dash · dogfish head · Dogfish Head Brewery · Family Fitness · Fit Approach · Fitness Check In · Marathon Training · Month-End Madness · Ocean City · Rehoboth beach · Running and Racing · Stoller Running · Trail Running

Month-End Madness|September|

September was such a busy month and October is looking to be even more packed with running, racing and other activities. While I did enjoy September I am hoping that I will be able to sneak away to Jones beach with the kids a few more times before the chill of fall creeps in. While… Continue reading Month-End Madness|September|

5k Run · Delaware · Delaware Races · Family Fitness · Mother Runners · Race Recap · Stoller Running · SweatPink

BrainStrong 5k {race recap}

When I wrote my Labor Day weekend race roundup post I included this race, the BrainStrong 5k, but I didn’t know I would actually end up running in it. When typing up the details in my post I noticed it was taking place at a community that I often visit with my sister in Camden… Continue reading BrainStrong 5k {race recap}

5k Run · Delaware · Delaware Races · Family Fitness · Race Recap · Stoller Running

Run, White & Blue [Race Recap]

Have you ever run in a race and thought to yourself “Why have I never run that race before?” Well that is EXACTLY what I was asking myself after I finished in the 3rd Run, White & Blue 5k that is put on by Delaware Technical Community College. As I mentioned in a previous post… Continue reading Run, White & Blue [Race Recap]

Better Together · Delaware State Parks · Delaware Trail · Family Fitness · fitness and fun · Health and Fitness Apps · Running · Stoller Running · Trail Running · Uncategorized

Making it Stick: the Top 5 Ways to Keep Your Fitness Goals in Reach

Find a partner in crime.  Working out with a partner is always better than working out alone.  Sometimes we need that extra push of knowing someone is depending on us to show up.  My partner in crime is my bestie Teen (who I often mention in my blog posts).  Whether its running, yoga, or group… Continue reading Making it Stick: the Top 5 Ways to Keep Your Fitness Goals in Reach