fitness and fun · Fitness Gear · Gifts for Runners · Health and Fitness Apps · Music · Product Review

New Gear for the New Year {Jaybird RUN Review}

While I am in NO hurry for this year to end there is something special about starting a new year. Each new year, whether we write it down or not, I think we all set some sort of goal or goals for ourselves. A few keys to achieving our goals or staying focused is having… Continue reading New Gear for the New Year {Jaybird RUN Review}

fitness and fun · Iron Cowboy · Music · Product Review

Power Your Run: Jaybird X3 Wireless Buds

I have been way behind the curve when it comes to headphones. For a very, very long time I would only use the old school over the head, thin headphones (picture Walkman headphones) and I cried when that pair no longer worked. After that I did upgrade to earbuds but it took me a very… Continue reading Power Your Run: Jaybird X3 Wireless Buds

Music · Playlist · Running

New Year, New Playlist

There is nothing like the New Year to put a little pep in your step, a little more power in your punch, and a little more resistance on your bike.  Here is my latest and greatest playlist – guaranteed to take your workout up to beast mode status. David Guetta – Hey Mama (Feat. Nicki… Continue reading New Year, New Playlist

fitness and fun · Music · Playlist · Running

15 MORE songs to get your moving in 2015!

15 MORE songs to Get You Motivated for 2015 So my sister’s playlist was heavy on the pop – so I tried to take mine in a different direction. Here is the list of the songs I am loving right now. Beggin for Thread – Banks. The steady rhythm gets me going and I really… Continue reading 15 MORE songs to get your moving in 2015!