Delaware Races · Delaware State Parks · Family Fitness · fit pregnancy · fitness and fun · Fitness Check In · Half Marathon · Month-End Madness · Ocean City · Race Review · Stoller Running · Trail Running · Trap Pond

Catching Back Up + May Wrap Up

As you may have noticed I fell off the monthly wrap-up wagon. Things just got so busy, I got the flu, spring break happened and blogging didn’t. I am hoping with Summer break about to make an appearance I can post more regularly but don’t count on that. Life happens and you can follow a… Continue reading Catching Back Up + May Wrap Up

Family Fitness · fitness and fun · Fitness Check In · Running · sparkly soul · St. Michaels Running Festival · Zooma

That’s a Wrap {January}

And just like that the first month of the year is over! The month was filled with so much I do not even know where to start! The moth was filled with runs, an ambassadorship, new running gear and even a new sports for the kids! Running: This month I logged 67.5 miles on 14 runs.… Continue reading That’s a Wrap {January}

5k Run · 8k · Annapolis Running Classic · BOB Strollers · Delaware · Delaware Races · Delaware State Parks · Delaware Trail · Dogfish Dash · dogfish head · Dogfish Head Brewery · Family Fitness · Fit Approach · Fitness Check In · Marathon Training · Month-End Madness · Ocean City · Rehoboth beach · Running and Racing · Stoller Running · Trail Running

Month-End Madness|September|

September was such a busy month and October is looking to be even more packed with running, racing and other activities. While I did enjoy September I am hoping that I will be able to sneak away to Jones beach with the kids a few more times before the chill of fall creeps in. While… Continue reading Month-End Madness|September|

Fit Approach · fitness and fun · Fitness Check In · Mother Runners · SweatPink

Month-End Madness [August]

  Total Miles: 80.2 Considering my training plan only calls for 3 runs a week I guess this isn’t that bad. I did miss my long run last weekend due to scheduling conflicts between me and the hubs and him working but I am ready to get back on track and start really ramping up those miles!… Continue reading Month-End Madness [August]

Fitness Check In · Marathon Training · Race Training · Training Plan

Thoughts on Heart Rate Training 

First off I want to start out by saying I really did not educate myself or research the pros and cons of heart rate training plans or even how to properly engage in one. As you probably know I like trying new things out and once I knew my Garmin 235 could do wrist based… Continue reading Thoughts on Heart Rate Training 

10 miler · 8k · Cherry Blossom · Delaware · Delaware State Parks · Delaware Trail · Dogfish Dash · fitness and fun · Fitness Check In · Month-End Madness · Running · Strike Out ALS · Trap Pond

Month-End Madness: March

  This month seemed really long to me. Here is a breakdown of how things went: Total Miles: 103 Considering last month I only ran 53,  I was pumped to double my mileage. Nothing crazy to report here. Fun places I ran: I did find myself running in a lot of different places this month. Some of… Continue reading Month-End Madness: March

Delaware · fitness and fun · Fitness Check In · Month-End Madness

Month-End Madness: January

I figured with it being a new year I should start something new on the blog- So here we have the month-end madness! This end of the month post will break down my activities and summarizes all things running related for me! Total Miles: 96.2 Fun places I ran: Trap Pond, Salisbury Park, Bayside and… Continue reading Month-End Madness: January

fitness and fun · Fitness Check In

Marching Into April

Have you ever had one of those moments that you look at the calendar and you are like “Holy Smokes its (the next month) already?!” Well that is exactly how I feel right now. March has seemed like a blur with all of its events: sickness throughout the house, hubs traveling out of town, 5-day… Continue reading Marching Into April