Family Fitness · fitness and fun · Fitness Check In · Fitness Gear · Giveaway · Product Review

Baby Weigh-In Day {EatSmart Precision BabyCheck Review AND GIVEAWAY}

I do not know about you, but one thing I always wondered about my babies is how much do they weigh? While in the hospital LC seemed to be weighed what seems like hourly then we left the hospital just to go to the doctor the next day for a weight check and then again… Continue reading Baby Weigh-In Day {EatSmart Precision BabyCheck Review AND GIVEAWAY}

Family Fitness · fitness and fun · Fitness Check In · mother runner · postpartum

Party of Five: One Month Check-In

October 13th marked our one month status of being a family of five. It is hard to even think back to life before LC. I would like to say we have settled into a fabulous routine that works like clock work each and every day but instead- Jones Style- we just wing it most days!… Continue reading Party of Five: One Month Check-In

Family Fitness · fit pregnancy · Fitness Check In · mother runner · postpartum · Pregnancy · pregnant running · Running · St. Michaels Running Festival

Introducing the Newest Member of the Crew: Little Miss LC

The Jonesin’ For A Run Crew has added two new members this year. First, Courtney added Greyson that she mentioned in her last post and last week I added Little Miss Lauren Carolina or LC. I had planned to document my pregnancy along the way and provide updates on how I was feeling, what was… Continue reading Introducing the Newest Member of the Crew: Little Miss LC

Delaware Races · Delaware State Parks · Family Fitness · fit pregnancy · fitness and fun · Fitness Check In · Half Marathon · Month-End Madness · Ocean City · Race Review · Stoller Running · Trail Running · Trap Pond

Catching Back Up + May Wrap Up

As you may have noticed I fell off the monthly wrap-up wagon. Things just got so busy, I got the flu, spring break happened and blogging didn’t. I am hoping with Summer break about to make an appearance I can post more regularly but don’t count on that. Life happens and you can follow a… Continue reading Catching Back Up + May Wrap Up

Family Fitness · fitness and fun · Fitness Check In · Running · sparkly soul · St. Michaels Running Festival · Zooma

That’s a Wrap {January}

And just like that the first month of the year is over! The month was filled with so much I do not even know where to start! The moth was filled with runs, an ambassadorship, new running gear and even a new sports for the kids! Running: This month I logged 67.5 miles on 14 runs.… Continue reading That’s a Wrap {January}

5k Run · 8k · Annapolis Running Classic · BOB Strollers · Delaware · Delaware Races · Delaware State Parks · Delaware Trail · Dogfish Dash · dogfish head · Dogfish Head Brewery · Family Fitness · Fit Approach · Fitness Check In · Marathon Training · Month-End Madness · Ocean City · Rehoboth beach · Running and Racing · Stoller Running · Trail Running

Month-End Madness|September|

September was such a busy month and October is looking to be even more packed with running, racing and other activities. While I did enjoy September I am hoping that I will be able to sneak away to Jones beach with the kids a few more times before the chill of fall creeps in. While… Continue reading Month-End Madness|September|

Fit Approach · fitness and fun · Fitness Check In · Mother Runners · SweatPink

Month-End Madness [August]

  Total Miles: 80.2 Considering my training plan only calls for 3 runs a week I guess this isn’t that bad. I did miss my long run last weekend due to scheduling conflicts between me and the hubs and him working but I am ready to get back on track and start really ramping up those miles!… Continue reading Month-End Madness [August]

Fitness Check In · Marathon Training · Race Training · Training Plan

Thoughts on Heart Rate Training 

First off I want to start out by saying I really did not educate myself or research the pros and cons of heart rate training plans or even how to properly engage in one. As you probably know I like trying new things out and once I knew my Garmin 235 could do wrist based… Continue reading Thoughts on Heart Rate Training