Body Pump · fitness and fun · Group Fitness

Better Together: Body Pump

Better Together:  BodyPump     One of my favorite group fitness classes is BodyPump.  I have been a certified BP instructor for approximately a year and a half and have been taking the class for close to seven years. BodyPump is addicting.  The moves in the class are choreographed to the music – which help keep you… Continue reading Better Together: Body Pump