Delaware State Parks · Delaware Trail · Delware · Family Fitness · fitness and fun · Hot Mom Check-In · Iron Cowboy · Mother Runners

A look back and a glance ahead

Another year is in the books! How did your 2015 shape up?

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5k Run · Annapolis Running Classic · Bike Riding · BodyFlow · Burley Bike Trailer · Cherry Blossom · Delaware Races · Family Fitness · Half Marathon · Mother Runners · races · Racing · Uncategorized

2015 Rewind

Wow, another year in the books – hard to believe.  2015 was a great year; however, not without its challenges.  2015 began with a rough start.  Enter Grant, newborn baby and non-stop crier.  He cried.  I cried.  He cried some more.  He would finally stop crying – a Hallmark commercial would come on – and… Continue reading 2015 Rewind

5k Run · Ocean City · Uncategorized

Getting in the Holiday Running Spirit-Winterfest of Lights Style

As I mentioned before there are many holiday inspired races right around my neck of the woods. To kick off the holiday race season I ran in the Winterfest of Lights 5k on Sunday night at 5:00 p.m at North Side park in Ocean City, Maryland. The weather was absolutely perfect for the race-which came… Continue reading Getting in the Holiday Running Spirit-Winterfest of Lights Style

Cooking · CSA · Delaware · Recipe · Vegetables, gardening

Koma What?

It has been a while since Kristen or I posted any recipes or updates from our Fifer’s “Delmarva Box” CSA Program.  Never fear – while I haven’t necessarily been posting my recipes, I have been trying out some new veggies and taste testing a few new recipes.  Not all of them have been home runs,… Continue reading Koma What?

Delaware · Delaware Races · Delaware State Parks · Delaware Trail · fitness and fun · Half Marathon · Junction & Breakwater Trail · Race Review · Rehoboth beach · Running · Running and Racing · Trail Running · Uncategorized

Running the Rehoboth Beach Half Marathon!

Despite the Rehoboth Beach Running Company Marathon & Half Marathon taking place for a few years now (7 or 8), this is the first time I participated. I vowed to keep my racing “local” this year and started towards this goal by registering for the Half last year on New Years Eve when the race is… Continue reading Running the Rehoboth Beach Half Marathon!

5k Run · Delaware · Delaware Races · Delaware State Parks · fitness and fun · Race Discount

Guide to Holiday Races on Delmarva 

Now that the Turkey Trots are behind us it is time to focus on all the other up and coming Holiday races that take place right here on Delmarva. Right here on our little peninsula we have lots of Holiday inspired races to keep your calendars full through the Holidays. I am not sure if… Continue reading Guide to Holiday Races on Delmarva 

fitness and fun · Girls on the Run Coach · Running · Uncategorized

Girls on the Run: The Next Generation

  I am back from my hiatus!  I think my last blog post was somewhere in the late summer time frame? While I might have been slacking on my blogging, I was definitely not slacking in other areas of my life – trust me.  It’s been non-stop the past few months – new job, new… Continue reading Girls on the Run: The Next Generation