Monthly boxes delivered to your mailbox/door step seem to be all the rage right now- you can get food, clothes, kids crafts, beauty samples all by signing up for a monthly box! BuluBox has decided to join the party and offer a complete health and wellness box delivered right to YOU! For today’s post I have… Continue reading BuluBox (health and fitness delivered to your door)
Right down the road from the Assawoman Canal Trail that I explored last week is another little hidden gem that southern Delaware has to offer- The Fresh Pond Trails. These trails are park of the Seashore State Park. I have only been on these trails a few times before as I ran in the Ed Dean… Continue reading Exploring Delaware’s Trails: Fresh Water Pond Trail
The other morning as I was watching the local news I heard a few words that made my ears perk right up. Even though an entire segment was dedicated to the ribbon cutting of a new trail all I heard was “Trail”, “Ocean View” and “Open”. These words stuck out to me as my running… Continue reading Exploring Delaware’s Trails: Assawoman Canal Trail
Keeping in line with the recipe post that Courtney shared with us yesterday about her Freekeh, I (Kristen) have been hoarding my fresh vegetable recipes to share with you all! Some days things get crazy around here and finding time to cook can be hard but it is always worth it! Yes that is peanut… Continue reading What’s Inside: CSA Box
Get your Freekeh On! Freekeh. Never heard of it before? Yeah, me either – until I was selected to do a review on Freekeh Foods hand roasted green wheat. Freekeh sent me two bags – one bag of Rosemary Sage and one bag of original. So what is Freekeh? According to Freekeh Foods website, “Freekeh… Continue reading Get your Freekeh On!
We have all been there…. The good runs, the great runs, the runs that seem so easy, and of course the runs that make you want to quit running and find a new hobby. Each run is different and that is one thing that keeps me coming back for more. Lately every run has seemed… Continue reading Redemption Run
Hot Temps, Cool Ride. It’s HOT out there. That Hot with a capital H.O.T. We have had close to ten days in a row of 95 degrees with high levels of humidity…. I am sweating just thinking about it. The only way this weather is even bearable is if I am sitting in a pool,… Continue reading Hot Temps, Cool Ride.