5k Run

2nd Strike Out ALS Race- Race Director Recap

Sometimes writing recaps are so easy, and other times I feel like I am at a loss for words. This usually happens when everything goes as planned and everything is pretty much perfect. I had this same struggle when I was trying to write my Richmond Marathon recap- I trained hard, had a plan (which… Continue reading 2nd Strike Out ALS Race- Race Director Recap

mother runner

Gifts for Your Mother Runner

Kristen and Courtney have teamed up again to bring you yet another amazing post.  This time – we are dishing on all the fitness gadgets and gifts we hope to receive on May 10th – Mother’s Day! But before we get into our list…. Let’s start out with some opining on that glorious holiday dedicated… Continue reading Gifts for Your Mother Runner

Delaware · fitness and fun · mother runner · Running · Running Best Freind

Group Runs are Fun (once they are no longer scary)

When it came to running I used to be scared of everything – what if I cannot finish? What if I have a bathroom emergency on the course? What if I trip? And so on. Fast forward…I  got over those fears and then I signed up for the Richmond Marathon and planned my first long… Continue reading Group Runs are Fun (once they are no longer scary)

Race Director · Strike Out ALS

Strike Out ALS 5k: Race Director Preview

As you are reading this 100+ people will be participating in the 2nd Annual Strike Out ALS 5k Run & 2 Mile walk at Camp Barnes in Frankford, Delaware. You probably remember my post from last year when I shared all my fears about being a first time race director and then shared with you… Continue reading Strike Out ALS 5k: Race Director Preview

fitness and fun · Hot Mom Check-In

Hot Mom Check-In: Sarah Vargo Kellner

I am so happy to write this post about our next Hot Mom!  She is one of my oldest and dearest friends and original fitness partners.  As if the pictures don’t speak for themselves – she is beautiful inside and out – with an amazingly upbeat personality.  Now I don’t want to get ahead of… Continue reading Hot Mom Check-In: Sarah Vargo Kellner

fitness and fun · Mother Runners · Racing · Running · Stoller Running

National Stroller Run Day 2015 is Coming!

Kate from Momslittlerunningbuddy.com is back at it again with the organization and announcement of National Stroller Running Day! Kate’s post can be read here. There is also a seperate website dedicated to the day here. Last year we celebrated this very special occasion on November 8th. Myself and two other stroller pushin’ runners participated in… Continue reading National Stroller Run Day 2015 is Coming!

Delaware · Trail Review · Trap Pond

Trap Pond- Trail Review

When you find a good running trail it is kind of like scoring that front row parking spot for the beach on a Saturday in July. Trap Pond is my front row parking spot. Even though I have lived in Sussex County my entire life I was never really familiar with Trap Pond and all… Continue reading Trap Pond- Trail Review

fitness and fun · Race Preview

Mother’s Day My Way – The Delaware Running Festival

Mother’s Day is right around the corner!  May 10th is going to be a very special day for me.  Not only is it my first official Mother’s Day, but it will also be my first half marathon since Baby G was born.  I am planning on running the Delaware half marathon, which is part of… Continue reading Mother’s Day My Way – The Delaware Running Festival

fitness and fun · Hot Mom Check-In

Hot Mom Check-In: Jennifer Parkes

Jonesin’ is heading into the Big City.  Our next hot mom is the “O.R.G.” (the” Original Running Gangsta” and lives in Baltimore, Maryland.   Out of all of my friends, she has probably been running the longest, was the first to do a marathon, and has beaten me at every race we have run together.  (Which… Continue reading Hot Mom Check-In: Jennifer Parkes

Better Together · BodyFlow · Group Fitness

Better Together: BodyFlow

Better Together – BodyFlow Maybe you have seen it on your local gym’s schedule or maybe you have read about it on our blog…. What exactly is BodyFlow? Well I am going to break it down for you – Jonesin’ Style. BodyFlow is another group fitness workout brought to you by the same creative geniuses… Continue reading Better Together: BodyFlow