circuit workout · fit friday · fitness and fun · Running · Uncategorized

Quick and Easy “Fit Friday” workout

kstewjonesImage

20140103-112835.jpg

My little town in southern Delaware is coated in snow so I decided to keep it quick and easy today. Check out my Fit Friday work out and make it as short, long, hard or easy as you’d like! What are you doing to make your Friday “Fit”?

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