Music · Playlist · Running · Running and Racing · Uncategorized

Fall Playlist: The Humidity is Down but the Energy is Up!

If you have been looking for a new fall playlist… look no further.

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Cooking · Uncategorized

Green Chef: Taking Dinner to the Next Level

Green Chef: Taking Meal Delivery to the Next Level By now, you are familiar with Green Chef after reading about my initial experience and my favorite Keto recipe. I have one more Green Chef experience to share with you. Green Chef offers several meal plans for all tastes: omnivore, paleo, keto, vegan, vegetarian, gluten-free, carnivore,… Continue reading Green Chef: Taking Dinner to the Next Level

10 miler · 5k Run · Better Together · Delaware Races · Delaware State Parks · Delaware Trail · Discount Codes · Dover · races · Rehoboth beach · Running · Running and Racing · SweatPink · Trail Running

October Race Round-Up

It is hard to believe that Sweet September will coming to a close this weekend. The month seemed like a blur to me but it was expected with all that went on: kicked off my 10th year of teaching, sent R off to Kindergarten, participated in the Run, White & Blue 1-Mile fun run/walk with… Continue reading October Race Round-Up

Family Fitness · fit pregnancy · Fitness Check In · mother runner · postpartum · Pregnancy · pregnant running · Running · St. Michaels Running Festival

Introducing the Newest Member of the Crew: Little Miss LC

The Jonesin’ For A Run Crew has added two new members this year. First, Courtney added Greyson that she mentioned in her last post and last week I added Little Miss Lauren Carolina or LC. I had planned to document my pregnancy along the way and provide updates on how I was feeling, what was… Continue reading Introducing the Newest Member of the Crew: Little Miss LC

Recipe · Review · Vegetables, gardening

Green Chef: Where have you been all my life?

Hi there! I am back from my blogging hiatus. I know, I know…. It’s been a little while. But things have been *kinda* busy. I have a new baby boy named Greyson, who also goes by Grey, G2, baby doll, or sweetie pie. Greyson is completely infatuated with his big brother Grant or G1. I… Continue reading Green Chef: Where have you been all my life?

10 miler · 5k Run · 8k · Better Together · Delaware Races · Dogfish Dash · Family Fitness · fitness and fun · Mother Runners · races · Racing

September Race Round-Up

Can someone put the brakes on the month of August? Everyday since mid August I have planned to sit down to get the September Race Round-Up together but here it is now August 31st and it is just now getting done. I guess it is a good sign that it is STILL August but I am… Continue reading September Race Round-Up

5k Run · Delaware · Delaware Races · Family Fitness · fitness and fun · Mother Runners · Race Preview · Racing · Running · Running and Racing · Stoller Running

Why YOU need to run the Run, White & Blue 5k!

  While September means Labor Day and back-to-school to most, one event that sticks out to me is the Run, White & Blue 5k that takes place at Del Tech in Georgetown, Delaware. Last year the race took place on a Thursday night and a couple of hundred people came out to support a scholarship… Continue reading Why YOU need to run the Run, White & Blue 5k!

fitness and fun · Product Review

Precision GetFit Digital Body Fat Bathroom Scale {Review}

Reviewing products is one major perk of having a running blog. I have been fortunate enough to test out clothing, running gear (headphones and nutrition products) and most recently a few different products from EatSmart. The first item I reviewed was the Digital Kitchen Food Scale, next up was the Digital Food Thermometer, and now… Continue reading Precision GetFit Digital Body Fat Bathroom Scale {Review}

5k Run · fitness and fun · races · Racing · Running · Running and Racing

August Race Round-Up

Summer is officially in full swing here at the beach. It seems like all the July races have had great turn outs and like the Christmas in July race I participated in there have been plenty of Michael Wardian sightings! I always think it is cool when such an accomplished runner also takes the time… Continue reading August Race Round-Up